Date: 19th December 2015
Time: 10:00
Activity Length: 120 mins
Activity Run By: Anita Lobban
Location: Sale Water Park
Type: Nordic Walking, Adventure Walks
A Valid Registered Nordic Walking UK Freedom Card is required to book this Activity. Freedom Card?

A fun social Festive Nordic Walk around Sale Water Park ending at the Metro Cafe. Mulled wine and mince pies - included if you sign up before 10pm on 17th Dec! Prizes to be won!

 

Easy to moderate paced weekend walk using Gears 1 and 2 from Sale Water Park, Metro Cafe Car Park, Cow Lane, Sale Water Park. We will cover 4-5 miles and follow a variety of paths along the River Mersey, around Sale Water Park, through woodland and/or Sale/Chorlton Eez.

Walkers are encouraged to walk at a pace which suits them with options to work a little harder - depending up their goals.

Poles can be rented at £1/hour

this is a special festive Xmas walk to include:

  • Nordic Walking Xmas Quizz
  • Xmas Jokes
  • Mulled wine and mince pies at end of walk

Requirements:

-suitable clothing - layers are best
-a small rucksac
-light refreshments (water, fruit juice, etc)
-gloves and hats
-Mobile phone (preferable in case of last minute changes)
-Walk Leaders mobile number
-Suitable walking shoes - waterproof is best with good flexibility

The walk includes a short mobilisation of joints prior to walking and a cool down stretch at the end.

This activity is run by: Anita Lobban

Nordic Walking? "No way!" I said 4 years ago. But....I tried it...was hooked in 5 minutes....was qualified as an Nordic Walking Instructor 3 days later and now take my poles with me everywhere.

Activity Location: Sale Water Park
Address: Sale Water Park Visitors Centre Car Park, Cow Lane, Sale, United Kingdom
Location Notes: Visitor Centre/Metro Cafe Car Park

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