Date: 29th September 2019
Activity Length: 45 mins
Activity Run By: Nordic Walking Watford
Activity Lead By: Tracy Reeve
Location: LEAVESDEN COUNTRY PARK
Type: Nordic Walking, Taster Session
A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!!
Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.
Pole hire is included.
This activity is lead by:
Tracy Reeve on behalf of Nordic Walking Watford
Tracy is an accredited NWUK Instructor, and will be leading regular Nordic walks, mainly during school term times, but may provide occasional cover at other times too.