This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.
Please ensure you carry any required medication and wear appropriate foot wear.
If you could arrive 5min early for a prompt start, it would be appreciated by all participants.
Phone Kathrin if you have any queries on 07875609324.
Please give at least 24 hours notice if you can't attend.
LATE CANCELLATION POLICY
Clients are free to cancel using the booking system up to 24 hours before a walk commences (with the exception of special events and day trips where you must contact KATHRIN FOSTER or the Walk leader prior to cancelling - See below).
Cancelling within 24 hours must be done after communicating with the walk leader and a refund will be discretionary.
Any refund given will be at the discretion of Arrow and Arden Nordic Walking and will be dependent on the clients cancelling to make contact with either Kathrin Foster or the walk leader taking the walk before cancelling.
If you decide to cancel on the morning of a walk you MUST contact the instructor/walk leader and NOT self refund or book off the walk.
Arrow and Arden Nordic Walking has a late cancellation policy where full price will be paid for any walk or activity cancelled within 24 hours of the start of the walk unless contact has been made as described above.
Walks cancelled within 2 hours of the start of the walk will not be refunded.
After having been introduced to Nordic Walking in 2015 I immediately knew I found the ideal exercise for me and was keen to find a local group. I saw a new sociable site to becoming fit by being in our beautiful countryside, the opposite to being enclosed by four walls of a stuffy gym.
Passionate to be more people being active and have fun doing so with our fantastic Nordic Walking club.