Date: 22nd February 2020
Time: 12:00
Activity Length: 180 mins
Activity Run By: Diane Oakden
Location: Main Car Park Worden Park off Worden Lane, Leyland,
Type: Nordic Walking, Learn to Nordic Walk

You will learn the fundamentals of Nordic Walking technique. Gaining propulsion from the poles by engaging the correct upper body muscles, understanding correct gait and co-ordination.

You will master the hand grip and use of pole straps to develop good technique. You will improve posture and find how you can increase speed to ensure you get the most out of Nordic Walking.

This activity is run by: Diane Oakden
Activity Location: Main Car Park Worden Park off Worden Lane, Leyland,
Address: Worden Lane, Leyland, United Kingdom
Location Notes: There is lots of free parking

Other Activities in the Area

Results per page: 10 25 50
Results per page: 10 25 50
Please Wait..
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. More info Terms & Conditions