Date: 12th August 2020
Time: 12:30
Activity Length: 45 mins
Activity Run By: Ian Northcott BEM
Location: Online Class - Live Class Delivered on Zoom
Type: Nordic Walking, Exercise Anywhere - Virtual

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

This activity is run by: Ian Northcott BEM
Activity Location: Online Class - Live Class Delivered on Zoom
Address: Bromsgrove Eastern Bypass, Bromsgrove B60 2AH, United Kingdom
Location Notes: Virtual Class takes place on Zoom. You will need to download the Zoom app or go to the website. You do not need a Zoom account. The Zoom meeting code is always 824-225-3936.
What 3 Words: ready.ropes.search

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