Date: 24th October 2020
Time: 12:00
Activity Length: 60 mins
Activity Run By: Karen Lem
Activity Lead By: Jacqueline Smith
Location: Gadebridge Park, Hemel Hempsted
Type: Nordic Walking, Wellness Open WALX
Spaces Left: 7 Continue booking procedure to be added to waiting list

Gentle WALX that incorporate balance work, flexibility and strength exercises. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our Wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

We are sorry but we are unable to loan poles currently.

You do not need a freedom passport for this activity. 

Walking Guidelines – please follow:

* All walks must be pre-booked online.

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Emma directly if you have any questions.

* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor leader at all times.

* If you need to sneeze or cough on a walk, PLEASE COVER YOUR NOSE OR MOUTH and turn away from others in the group – Good general hygiene practice anyway, no-one likes being sneezed on at ANY time!

We take the safety and wellbeing of our Walkers and Instructors very seriously at all times, so I hope you will bear with us a little longer as we slowly introduce more walks back to the timetable. Face mask coverings ARE recommended for busy areas. it is recommended that all walkers carry a face mask with them at all times, just in case one is needed.

This activity is lead by: Jacqueline Smith on behalf of Karen Lem
Jacqueline Smith

Hemel Nordic Walking group is welcoming with a warm and friendly outlook focusing on fitness and wellbeing.

Activity Location: Gadebridge Park, Hemel Hempsted
Address: Gadebridge Lane, Dacorum HP2 5SR, United Kingdom
Location Notes: FREE Parking in public car park. NOTE: Meet on the White Bridge if unable to locate Instructor in the car park. Toilets available in the park, but NOT car park.
What 3 Words: noted.activism.span

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