This session is a 1:2:1
ideal for those who want just a bit extra.
With a 1:2:1 session you have a personal trainer who will help you reach your goals. These session are personally tailored for you.
A programme can be built to fit into your work life balance so you can commit and stick and feel fitter and stronger.
We can do resistant training, support with mobility, muscular strength and endurance training and cardio training.
These sessions are ideal if you are returning to exercise after a prolonged period of absence.
Book now and see what your personal trainer can do for you!!
Born in Leamington Spa and brought up in rural west Northamptonshire I have always been associated with the neighbouring South Warwickshire region.
I have always enjoyed being involved with exercise, sport and the “Great Outdoors” from my very early years. I played rugby competitively until one week before my 60th birthday in September 2018 and enjoy playing tennis, real tennis, skiing and golf.