The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme.
Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session, you will have a full understanding of using poles correctly and a level where you will be issued with the NWUK Freedom Passport, allowing you to join thousands of walks & classes, every week all around the UK.
The strapless poles are provided during the course.
Lucie has been Nordic Walking since 2004 but became an instructor when she moved to Wimborne in 2014 as she felt it was the best way to pursue her love of the outdoors and meet new people. Lucie has a background in Nutrition, NLP and Stress Management. She also works part-time at NWUK near Swanage