Date: 16th April 2021
Time: 11:00
Activity Length: 90 mins
Activity Run By: WALX Dorset
Activity Lead By: Lucie Cormack
Location: Avon Heath Country Park, St Leonards
Type: Nordic Walking, Power of Poles Intro Course
Spaces Left: 4 Continue booking procedure to be added to waiting list

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session, you will have a full understanding of using poles correctly and a level where you will be issued with the NWUK Freedom Passport, allowing you to join thousands of walks & classes, every week all around the UK.

The strapless poles are provided during the course. 

This activity is lead by: Lucie Cormack on behalf of WALX Dorset
Lucie Cormack

Lucie has been Nordic Walking since 2004 but became an instructor when she moved to Wimborne in 2014 as she felt it was the best way to pursue her love of the outdoors and meet new people. Lucie has a background in Nutrition, NLP and Stress Management. She also works part-time at NWUK near Swanage

Activity Location: Avon Heath Country Park, St Leonards
Address: St Leonards BH24 2BX, United Kingdom
Location Notes: There are car parking charges at Avon Heath, £1.50 for 1 hour, £3.00 for 2 hours. Avon Heath is sign posted off the A31 at Woolsbridge Roundabout. Follow the road into the car park and meet by the Cafe.
What 3 Words: prevented.joints.smirks

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