Your qualified instructor will help you understand your current level of fitness and how to improve it. The Power of the Poles induction is suitable for all levels of fitness and will allow you to perform NWUK gears 1 and 2. You will have an understaning of how to use poles both with and without straps. On successful completion you will be issued with the NWUK Freedom Passport, allowing you to join walks throughout the Uk.
Poles are provided for your use. You will need to wear suitable footwear and appropriate clothing depending on weather.
I am a Physical Activity Instructor with qualifications in Health and Fitness, Cardiac, Stroke and Cancer Rehabilitation.
I enjoy encouraging people to achieve their health and fitness goals. A great believer In activity for health and wellbeing, I can’t wait to share Nordic Walking with you
.png){kind=icon}
