This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.
We will also tell you all about the activities we offer at WalxRidgeway
Or just join in the taster to see how full body walking with or without poles can help
Pole hire included.
It is essential to register and book in advance online.