This is the award winning Learn To Nordic Walk course.
This is the award winning Learn To Nordic Walk course. IT IS SUITABLE FOR ALL LEVELS AS THERE WILL BE TWO INSTRUCTORS THERE TO LOOK AFTER YOU.
SESSION ONE - 10am 14th October 17 SANDERS PARK
SESSION TWO - 10am 21st October 17 SANDERS PARK
SESSION THREE - 10am 28th October 17 SANDERS PARK
SESSION FOUR - 10am 4st November 17 - Starts Queen's Head Pub, Stoke Pound. B60 3AU
SESSION FIVE - 10am 11th November 17 - Starts Queen's Head Pub, Stoke Pound. B60 3AU
The lessons are 90 minutes in duration and are aimed at all fitness levels.
This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.
Each session adds another 'gear' and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.
What do previous clients think?
"I really enjoy nordic walking. Ian is a great instructor and the bonus is I have lost 8lbs and 1.5 inches off my waist". - MT
"Ian's nordic walking course changed my life and my attitude to exercise. Love it and feel great. Thanks Ian". - JR
"An excellent course, superbly delivered with lovely company". - BT
"Had a great time learning nordic walking plus some muscle strengthening exercises. Why pay gym memberships when you can be outside exercising under the expert guidance of Ian Northcott. Top bloke who thankfully likes to have fun too. Highly reccommended". - BN
"A big thank you to Ian. You have been a real inspiration to me and I'm sure Christine and Beverley. So give yourself a big pat on the back". - RC
"Nordic walking with In as the instructor - a great way to have fun, getting fitter, stronger and slimmer". - JS
You will learn to Nordic Walk to get the most from your participation and you will be introduced to all the possibilities of Nordic Walking post course.
You will also earn your FREEDOM PASSPORT.
Your instructor is Ian Northcott - an motivating and inspiring leader.
Come join the party and NORDIC WALK