Date: 13th December 2017
Time: 18:15
Activity Length: 75 mins
Activity Run By: Matthew Gibbs
Location: Haslam Park
Type: Nordic Walking, Workout Walks
A Valid Registered Nordic Walking UK Freedom Card is required to book this Activity. Freedom Card?

As per usual we will start off with a warm-up stroll followed by a set of mobilisations.

We will then head off for a brisk paced walk to elevate our heart rate and warm us up.

A great mid-week walk to wash away any stiffness or stress from our working day.

This activity is run by: Matthew Gibbs
Activity Location: Haslam Park
Address: 8 Bristow Avenue, Preston, Lancashire PR2 1JE, UK
Location Notes: Meet in the car park (Bristow Ave, left off eastbound Blackpool road). Free parking all day.

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