Our Christmas walk is from the Packhorse, near Mapledurham.
We shall enjoy a 5 mile walk followed by a Christmas Lunch! This is open to partners, friends and family.
A non refundable deposit of £10 per person is required.
The total cost, including a 3 course lunch and your walk is £35.
This is open to family, friends and partners.
All monies are payable to Janine via paypal, email@example.com, with the reference christmas walk. Or by bank transfer, availble on request.
For new comers, please book online initially so that health questionnaires are completed.
Freedom passport holders please book through firstname.lastname@example.org.
This session is aimed at everyone walking at natter on the hoof speed! We ask that you keep the community spirit. For those wishing to stride out we operate the "the whistle and loop back" fun strategy. It helps maintain our sense of community but addresses the different needs.
It is advisable to wear a bum bag with a water bottle or hydration pack. Do bring a high energy snack to have on the hoof or as soon as we finish.
We respect people's busy agendas and do like to start promptly. Please arrive 15 minutes early for your class and be ready to start on time. Please do not be offended if we do not wait whilst you get yourself sorted. We do a warm up close by so please do catch up.
Freedom passport holders please book via email@example.com.
You are asked to contact Janine by phone, leaving a voicemail or sending an sms text to 07792 550191, if you are likely to be delayed as we do start classes promptly.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice.
This session is for Freedom Passport Holders only. You receive this after successfully completing our Learn To Nordic Walk course. Please email firstname.lastname@example.org or phone 07792 550191 for details.
3J Fitness is about encouraging you to take the positive steps to enriching and energising your mind, body and soul through a structured walking and fitness program outdoors. Exercise your happiness and get Nordic Walking today!