We will then come back via a different route over fields.
There are one ot two stiles and it can be muddy in places.
It will be a great walk followed by a lovely lunch at the Kings Head!
Make sure you have a bottle of water with you and carry any medication you may require.
Part of the Walk can be quite muddy so please wear appropriate shoes and bring spare pair of trousers and shoes to change into after the walk.
Gear 1 - Nice pace that you can do for extended periods.
Gear 2 - Faster pace gained through technique. Expect Gear 2 at times throughout the walk.
Gear 2/3 - Faster again using technique and with less recovery.
I also list the length of the walk so you can make a judgement as to whether the walk is for you.
Feel free to contact me if you are unsure about anything.
We may take photos and videos for use on social media, newsletters, press releases or on www.arrowandarden.co.uk. Please advise if you do not want this to happen.
Please give at least 24 hours notice for a full refund.
After having been introduced to Nordic Walking in 2015 I immediately knew I found the ideal exercise for me and was keen to find a local group. I saw a new sociable site to becoming fit by being in our beautiful countryside, the opposite to being enclosed by four walls of a stuffy gym.
Passionate to be more people being active and have fun doing so with our fantastic Nordic Walking club.