Where will our adventures take us today? Pack the smiles for the miles as we Nordic walk along the Kennet and Avon Canal, climb up to Greenham Common, stomp around the historical airbase grounds and head back. Allow 4 hours and pack a mini picnic and drinks to enjoy on the hoof. The walk is approximately 20km.
Why not stop for a pub lunch after!
This session is aimed at gear at gear 2 with occasional breathers - although this is a medium pace we ask that you keep the community spirit. For those wishing to stride out we operate the "the whistle and loop back" fun strategy. It helps maintain our sense of community but addresses the different needs.
Please do not book on to the session if you are not able to maintain this pace or speak to Janine for guidance.
It is advisable to wear a bum bag with a water bottle or hydration pack. Do bring a high energy snack to have on the hoof or as soon as we finish.
We respect people`s busy agendas and do like to start promptly. Please arrive 15 minutes early for your class and be ready to start on time. Please do not be offended if we do not wait whilst you get yourself sorted. We do a warm up close by so please do catch up.
Walk speed guide:
Booking online in advance is essential. This is to keep you safe and minimise the risks for these exciting walks.
You are asked to contact Janine by phone, leaving a voicemail or sending an sms text to 07792 550191, if you are likely to be delayed as we do start classes promptly.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice.
This session is for Freedom Passport Holders only. You receive this after successfully completing our Learn To Nordic Walk course. Please email firstname.lastname@example.org or phone 07792 550191 for details.
3J Fitness is about encouraging you to take the positive steps to enriching and energising your mind, body and soul through a structured walking and fitness program outdoors. Exercise your happiness and get Nordic Walking today!