For those who have completed the Learn to Nordic walk course and have their Freedom Passport - these action packed energising walk sessions are designed to help you to improve your fitness levels. Incorporates motivating drills and exercises into a moderate to fast paced fun walk using Gears 1, 2 and .... and maybe some Gear 3.
We meet at the Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.
The Visitor Centre is NOT open during the session so the nearest toilets are at McDonalds 447 Bolton Rd, Pendlebury, Manchester M27 8BB or ASDA 15 Wellington Rd, Swinton, Manchester M27 4BR The walk will start and finish promptly so give yourself plenty of time.
We will be walking on both grass and paths so make sure you’re wearing supportive shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains).
Please remember to bring 1 - bottle of water 2 - any medications you may need 3 - a small rucksack as you`ll need both hands free at all times 4 - a mobile phone is useful for any last minute notifications.
Please note - you can cancel online up to 24 hours before the walk. Unfortunately, refunds are not allowed after this time. Please contact me directly via phone/text on 07738 931710 if you need to cancel nearer to the start time so we’re not waiting for you. Likewise, please phone/text as well as using the online system if you want to book on at the last minute - we don`t want to go without you!