Date: 8th September 2018
Time: 10:30
Activity Length: 60 mins
Activity Run By: Kathrin Foster
Location: Heart of England Forest Barton Car Park
Type: Nordic Walking, Taster Session

This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.

Please ensure you carry any required medication and wear appropriate foot wear.

If you could arrive 5min early for a prompt start, it would be appreciated by all participants.

Phone Kathrin if you have any queries on 07875609324.

This activity is run by: Kathrin Foster

After having been introduced to Nordic Walking in 2015 I immediately knew I found the ideal exercise for me and was keen to find a local group.  I saw a new sociable site to becoming fit by being in our beautiful countryside, the opposite to being enclosed by four walls of a stuffy gym.

Passionate to be more people being active and have fun doing so with our fantastic Nordic Walking club.

Activity Location: Heart of England Forest Barton Car Park
Address: Hartford Cottage, 10 Welford Rd, Barton, Bidford-on-Avon, Alcester B50 4NP, UK
Location Notes: The car park is outside Barton on the left side, carry on along the road past Cottage of Content pub, car park is on the left clearly marked. park sensibly and ensure your £1 (new pound coins not accepted, takes smaller change!) donation to HOEF.

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