It is likely you will have been invited to this session by one of our regular walkers because they enjoy and have benefitted so much from regular Nordic walking.
You will attend an introductory briefing and demonstration from 18:15 till 18:35, which will be followed by joining our regular walkers on their walk taking place from 18:30 to 19:30.
By joining the walk you will get a flavour of what we get up to on our regular walks and Adventure walks.
You will get to meet, walk and talk with our regulars who will be happy to chat about anything to do with the benefits of Nordic walking or the social side of things.
You can choose to walk with poles or without, however, in this introductory session we will give you a brief explanation, demonstration and trial of use of the poles so you can decide whether you would like to continue for the full duration of the one hour walk with or without the poles.
We shall end the session at the Pavilion cafe for refreshments.
We look forward to welcoming you and wish you an enjoyable walk.
Please meet at the entrance to Tesco (just by the cash machines). Please arrive promptly for 18:15 start, and up to 10 minutes prior to get set up with poles.
Nordic walking Preston offers taster sessions, Learn to Nordic Walk courses and regular classes on the beautiful parklands and open spaces in and around Preston, Lancashire.