Date: 14th April 2018
Time: 14:00
Activity Length: 60 mins
Activity Run By: Anita Lobban
Location: Sale Water Park
Type: Nordic Walking, Adventure Walks
A Valid Registered Nordic Walking UK Freedom Card is required to book this Activity. Freedom Card?

The Saturday afternoon Nordic Walks (these will occasionally be moved to a Sunday) will be using mainly well maintained paths along the river Mersey, Bridgewater Canal, around Sale Lake and through Sale/Chorlton Eez.  Expect a little bit of mud after/during rainy days.

 

Recommendations:

1  suitable clothing - layers are best

2  a small rucksac / bumbag

3  light refreshments (water, fruit juice, etc)

4  gloves and hats if cold

5  Mobile phone is useful for any last minute changes

6  Walk Leaders mobile number

7  Suitable walking shoes with good tread - waterproof is best with good flexibility

The walk includes a short mobilisation of joints prior to walking and a cool down stretch at the end.

Toilets:  sometimes located at the start of the walk and sometimes during.  Check the individual walk descriptions for more information.

Refreshments: We will end the walk with a lovely cuppa at the newly opened Cafe adjoining the Visitor Centre.

Pole Rental:   £2/session (please email/text the Walk Leader when booking if you would like to hire poles.

Cancellation Policy: Please cancel 24 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 24 hours will be charged in full.

This activity is run by: Anita Lobban
Activity Location: Sale Water Park
Address: Sale Water Park Visitors Centre Car Park, Cow Lane, Sale, United Kingdom
Location Notes: Visitor Centre/Metro Cafe Car Park

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