Date: 13th October 2018
Time: 08:00
Activity Length: 240 mins
Activity Run By: Janine Lewis
Activity Lead By: Maria Kaley
Location: Pangbourne Recreation Car Park
Type: Nordic Walking, Adventure Walk (No Discount)
A Valid Registered Nordic Walking UK Freedom Card is required to book this Activity. Freedom Card?

Our Autumn Charity Challenge is to Nordic walk for Parkinson's.

Our 12 mile loop starts at Pangbourne walking on the north side of the Thames through Hardwick estate to Caversham, crossing the river to return on the south side back to Pangbourne meadows.

This challenge is for all abilities but with an emphasis on doing this non stop.  Our chosen charity is Bracknell Parkinsons UK benefitting from 100% profits to help support our new walking group. 

100% of the profits are to invest in the specialist poles designed for people with Parkinsons.

Your entry fee is sponsoring a pair of specialist Nordic Walking Poles so that some one with Parkinson's can enjoy an improved quality of life. The poles give them balance, coordination and confidence to get out and improve fitness outdoors. Read more here.

This is a challenge so please do wear a rucksack or waistbag with water and snacks.  

Booking online in advance is essential. 

You are asked to contact Janine by phone, leaving a voicemail or sending an sms text to 07792 550191, if you are likely to be delayed as we do start promptly.

This session is for Freedom Passport Holders only. You receive this after successfully completing our Learn To Nordic Walk course. Please email janine@3jfitness.co.uk or phone 07792 550191 for details.

 

This activity is lead by: Maria Kaley on behalf of Janine Lewis
Maria  Kaley

Maria started Nordic walking with 3JFitness as part of the “This Girl Can Nordic Walk” Festival organised by Janine, in July 2016. Maria had already been Nordic walking in Germany but had not learned the technical aspects to really make use of this wonderful way to get fitter.

 

Activity Location: Pangbourne Recreation Car Park
Address: 11A Thames Ave, Pangbourne, Reading RG8 7BY, UK
Location Notes: *Do not park in Thames Avenue or at 11a* - just drive to the end of the road, turn left then right down a small track, under a height restrictor. We meet at the gates of the Recreational car park. Public toilets available. Additional car parking at the Dolphin Centre (bring coins for the meter) and the Pangbourne Working Mens Club, which is opposite Thames Avenue. This has cameras to clock your car in. Be aware you must pay either at the ticket machine or phone in. Do not stay here if you are unable to get a valid ticket. There is another car park in Pangbourne Village (back under railway bridge, turn right at mini roundabout, then right at next mini roundabout - you should see signs for it and the public toilets.)

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