This is a session to learn the etiquette of canicross in our Nordic walking groups and for the harness fittings. This is for our Freedom Passport Holders
Canicross is the exciting and fast growing sport of off-road running, power walking or Nordic walking with your dog. It offers a fun, social and highly effective way for you and your dog to get fit. It is also the safest way to enjoy running with your dog – by using specially designed equipment that allows you to run hands free and for your dog to run comfortably and efficiently.
We are the only outdoor fitness group that specialise in combining Nordic walking and canicross, so you get the all over body strengthening cardio with low impact. You and your dog can get fit together, for life! It`s a very cheeky exercise in disguise! We call it Pawdic Walking.
You must book attend our Basic Pawdic Walking Induction session before booking on to future Nordic walking sessions.
It is essential that your dog has at least third party insurance. You are responsible for your dog’s behaviour at all times. We do not accept any responsibility from any matters, conflicts, incidences, arising between your dog and another. If you have any queries or concerns about your dog please do just chat to us.
We do hire the canicross kit for the initial taster session but would ask that you purchase your own set to take part in our Nordic walking activities. These can be sourced at the best price from our partners at DogFit.
Learn more about Pawdic walking and read our blog.
3J Fitness is about encouraging you to take the positive steps to enriching and energising your mind, body and soul through a structured walking and fitness program outdoors. Exercise your happiness and get Nordic Walking today!