Bexley's Active for Health Team became a delivery partner of Nordic Walking UK in 2012. Nordic Walking in Bexley offers an extensive program, delivered by trained NWUK instructors and community leaders :
•Learn to Nordic Walk courses (Including Freedom Passport)
•Well being Walks
•Workout Walks•Ultimate Circuits
•Health Referral Walks
The taster sessions being offered are all free of charge and are 45 mins, these sessions offer the opportunity to come and try Nordic Walking and see just how much fun it is!
The Learn to Nordic Walk courses are designed to help beginners learn the correct technique and basics of Nordic Walking. These courses are delivered as 2x 1.5hr sessions or as 3 x 1 hour sessions. On completion of this course you will receive a Freedom card will allows you to attend our Wellness Nordic Walks and any other walk lead by other NWUK instructors.
Well being Walks
These walks are for those who have a completed the Learn to Nordic Walk and have Freedom Card and wish to attend regular sessions. Walks will be taking place in Danson Park, Foots Cray Meadows and Hall Place.
For those who have completed the Learn to Nordic Walk course - these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results
A Bootcamp on the go! Be prepared to push, pull, leap, run and skip! A circuit based class based on expedition training. Work your whole body in a fun group session which will test you to the limits!
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful country and are a relaxing way to enjoy being active outdoors.
Health Referral Walks
For those who are less mobile and need a slower pace - these 45 minute gentle walks work onn posture and slowing building you fitness. Particularly suitable for those with health conditions. A referral from your GP may be required.
For more information on dates or to book a place please contact us via phone or email.
Delivery partner of NWUK Programmes
Nordic Weight Loss
NWUK Delivery Partner
Power of Poles
Ultimate Nordic Circuits
Ultimate Nordic Ski Fit
Qualifications & Services
Virtual Session Presenter
Contact Leisure Services London Borough of Bexley
Your message will be sent directly. If you haven't received a response withing 48hrs
please contact us directly on 0333 1234 540