‘It’s been more than just improving my fitness and loosing weight; I’ve simply enjoyed being out in the open air in all weathers which has given my life a real buzz – thanks Mark!’ SB, Thames Ditton
All walks take place in Richmond Park.
goBuzz Nordic Walking is a great way to exercise with like-minded people in the great outdoors such as Richmond Park. Mark is fully licensed to take groups walking in the Royal Parks which means his insurance, qualifications and risk assessments have all been certified and checked.
Mark is also a running coach helping people improve their running technique. He has trained groups and individuals to prepare for marathons as well as those that just wish to make their parkrun a bit easier!
Mark is also a Personal Trainer, preferring to conduct classes outdoors. However, they could also be conducted from the comfort of your own home/garden. The goBuzz personal training classes vary as follows:
- Traditional one-to-one
- One-to-one using Nordic Walking as the exercise medium
- Small group training (max group size 4)
- Small group training using Nordic Walking as the exercise medium (max group size 4)
Certificate in Nutrition and Weight Management
Nordic Walking Instructor
Master Personal Trainer
Sports and Relaxation Massage Therapist
Registered Fitness Professional Level 2 and 3
Fitness and Motivation Coach
Certificate in Functional Training and Sports
Certificate in Clinical Exercise and Specific Populations
Certificate in Motivation and Lifestyle Coaching
Leadership in Running Fitness
Mountain Leader (Summer)
Mountain Expedition Leader (Winter)
First Aid (First Responder)
Mark has been lucky enough to have led groups trekking in the Himalayas, the Alps, Mount Kenya and all the major National Parks in the UK. However, don’t be afraid, the classes are set at a pace commensurate with the fitness levels of those taking part and designed to help you achieve your own personal fitness goals.
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