WALX Leamington And Warwick
Emma White
WALX Leamington and Warwick run walks and sessions in the Leamington area. We are an established Total Body Walking group and have been delivering sessions locally for 10 years.
At WALX, all activities and walks are led by qualified instructors and leaders, and there is something for everyone.
If you prefer a gentler pace to your exercise, then our WELLBEING sessions are ideal for you. However, if you are looking for something more challenging and want to push yourself, then TOTAL BODY WALX is perfectespecially if you are aiming to improve your fitness for a challenge or future event. These sessions combine resistance and strength exercises as part of the workout.
EXPLORER WALX are a great way to exercise outdoors in a social group where you can walk and talk. The length of these walks varies from a few hours to a half or full day. The poles we use are specifically designed to ensure you gain the full benefit of Total Body Walking with every step you take.
At WALX, we also offer all our members Zoom sessions, providing additional online options if you are away on holiday or have other commitments at home or work.
Whatever your goalswhether its getting fitter, competing in an event, or improving your mobility to make everyday tasks easier, you will be supported.
This summer, we will continue to offer an excellent 6-week introductory package to all new members, including all the benefits of membership.
To find out more, you can book onto an introductory Power of Poles session and experience the benefits of walking with poles (poles will be provided), or join one of our OPEN WALX sessions.
