Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.
My aim is to be flexible in providing support and a positive outlook on life and increased fitness levels as well as providing a fun element. With my groups I hope to encourage friendships, health and events, including photographic outings and other interests that one from with the group.
Delivery partner of NWUK Programmes
Nordic Weight Loss
NWUK Delivery Partner
Ultimate Nordic Circuits
Ultimate Nordic Ski Fit
Qualifications & Services
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