After working in journalism for over 15 years, I decided to take a career break, jump into the big wide world and follow my passions in health and fitness and the outdoors. I was first introduced to Nordic Walking as a way of keeping active during a running injury and I believe encorporating it into my training is a great way to help reduce injury risk.
I love Nordic walking because it combines my love of keeping fit and being outside, whilst allowing me to chat away, discover new places and share my enthusiasm for being active with others. I am a Cancer and Exercise Rehabilitation specialist and want to help people affected by cancer to stay active in a supportive group environment.
Away from Nordic Walking, I am a qualified triathlon coach and personal trainer. I love racing triathlons, and co-host the popular Oxygen Addict Triathlon podcast. When I have time to relax, I really enjoy baking and I have raised over £25,000 for charity through my “Fuelled by Cake” recipe books.
Delivery partner of NWUK Programmes
Nordic Weight Loss
NWUK Delivery Partner
Ultimate Nordic Circuits
Ultimate Nordic Ski Fit
Qualifications & Services
Contact Helen Murray
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