After working for the BBC for over a decade, I made a complete career change to follow my passions in health and fitness and the outdoors. As well as being a proud Nordic Walking Instructor, I'm a Cancer and Exercise Rehabilitation specialist, qualified triathlon coach and Personal Trainer.
I was first introduced to Nordic Walking as a way of keeping active during a running injury - it's far more effective than it looks and it really isn't just 'walking with poles!'
Nordic walking allows me to combine my love of keeping fit and being outside, whilst allowing me to chat away, discover new places and share my enthusiasm for being active with others.
Away from Nordic Walking, I love racing triathlons, host the Inside Tri Show triathlon podcast. When I have time to relax, I really enjoy baking and I have raised over £25,000 for charity through my “Fuelled by Cake” recipe books.
Delivery partner of NWUK Programmes
Nordic Weight Loss
NWUK Delivery Partner
Power of Poles
Ultimate Nordic Circuits
Ultimate Nordic Ski Fit
Qualifications & Services
Virtual Session Presenter
Contact Helen Murray
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