Uttlesford Nordic Walking
Sarah Bennison
We are a friendly group who love to share ourpassion for Nordic Walking and helping people to achieve their goals. Nothing make us happier than to see someone learn about Nordic Walking, fall in love with it and then use it hit their personal weight loss or fitness goals.My name is Sarah Bennison.I have been teaching swimming for 25 years and have always had an interest in keeping myself fit.I have a passion for walking and especially in the delightful countryside we have in Uttlesford.I am a member of Uttlesford Ramblers and also walk with Saffron Walden footpaths association. I led Health walks for a number of years,,which I demonstrated total commitment to and believe I have the skills necessary to motivate walkers who may need that extra bit of encouragement.Nordic walking is a great way to keep fit,have fun and not realise how much good it is for you as it doesn't feel too strenuous,even though you are using 90% of the bodies muscles
