WALX with Amanda A
Amanda Alexander
WALX with Amanda A is where fresh air meets full-body movement and its for anyone who wants to feel better, build strength, and get outdoors more often.
This is walking made better.
Our sessions are designed to give you a boost physically, mentally, and emotionally whether you're new to fitness or already love being active.
Heres what we offer:
Total Body WALX
Learn to use Nordic walking poles for a low-impact, full-body workout that builds strength, posture, and fitness.
Rucking WALX
Carrying a weighted backpack might sound weird until you try it. This is strength training in disguise. Great for bone density, stamina, and feeling like a badass.
Mindset Coaching WALX
Like life coaching but walking. These sessions combine gentle movement with thought-provoking questions, helping you shift your perspective, untangle whats in your head, and move forward literally.
Our Walx sessions are ideal if you want to:
Improve your fitness without joining a gym
Build strength in a joint-friendly way
Boost your energy, clarity and confidence
Enjoy the mental and social health benefits of being outdoors in great company
Do something that's good for your body and brain and fun, too!
Theres no pressure to perform just real movement, real conversations, and the kind of nature therapy that sticks with you long after the walk is over.
Walk tall. Get strong. Feel unstoppable.
Come and give it a go. You dont need to be fit. You just need to show up.
