Sarah Bennison
Uttlesford Nordic Walking
My name is Sarah Bennison.I have been teaching swimming for 25 years and have always had an interest in keeping myself fit.I have a passion for walking and especially in the delightful countryside we have in Uttlesford.
I am a member of Uttlesford Ramblers and also walk with Saffron Walden footpaths association. I led Health walks for a number of years,,which I demonstrated total commitment to and believe I have the skills necessary to motivate walkers who may need that extra bit of encouragement.
Nordic walking is a great way to keep fit,have fun and not realise how much good it is for you as it doesn't feel too strenuous,even though you are using 90% of the bodies muscles
