This 90-minute session is the perfect starting point if you’re curious about Total Body Walking or Nordic walking. You’ll learn the basics, build confidence with the poles, and pick up the skills to get the most from your own walks.
You’ll also be able to join national WALX classes, and locally, you can book straight into our Primrosehill Wood Walx and enjoy effective, full-body walking in beautiful surroundings.
Whether you're here for fitness, health, or just a more enjoyable way to move outdoors, this is a great place to begin. We’ll loan you poles, so just come dressed for the weather and ready to explore the heath.
Got questions? Click on ‘Contact’ above for my mobile and email.
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